Super Bowl Baked Buffalo Cauliflower Bites


Are you ready for the Super Bowl my Tom Brady Fans! Loaded with all the flavors of one of our favorite Monday Night Football appetizers, but in a better-for-you option... These spicy buffalo cauliflower bites are meatless and dairy free too!


What You'll need:

  • 1/2 cup almond milk or other non-dairy milk

  • 1 cup mayonnaise

  • 1/2 tablespoon fresh dill

  • 2 tablespoons chopped fresh parsley

  • 2 tablespoons chopped

  • fresh chives

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon onion powder

  • 1/2 teaspoon kosher salt

  • 1/4 teaspoon freshly cracked black pepper

What you'll do:

Preheat the oven to 450°F. Prepare the batter for the buffalo cauliflower bites by combining the following:


  • 3/4 cup all-purpose flour

  • 1 cup almond milk

  • 1 teaspoon garlic powder

  • 1/2 teaspoon kosher salt

  • 1/4 teaspoon freshly cracked black pepper


and whisk until smooth and thickened. Gently toss the cauliflower with the batter, being sure to coat the cauliflower thoroughly...Line a baking sheet with foil and place a rack on top of the foil. Generously spray the rack with cooking spray and place the coated cauliflower bites onto the rack, being sure to leave space between each one...


Bake in the preheated oven for 20 minutes or until the cauliflower bites start to brown. while baking, melt 3 tablespoons dairy-free butter and mix with 1 (5 ounce) bottle of cayenne pepper sauce and 1 tablespoon honey. Whisk to combine. Give it a taste and adjust the flavors to your liking. If it's too hot, add more honey...too sweet for you - add more cayenne pepper sauce.

When the cauliflower bites are ready, remove them from the oven and toss with the buffalo sauce mixture.When the cauliflower bites are ready, remove them from the oven and toss with the buffalo sauce mixture.

Spray the rack with cooking spray again and place the buffalo cauliflower bites back on the rack. Put back in the oven for 10 more minutes until browned to your liking.

Remove from oven and allow to cool slightly. Transfer to a serving dish with the your favorite Ranch Dipping sauce...


Enjoy!


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