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How do you want to feel..?
This challenge is a fat loss challenge at the core, but it will also address many life issues that have held you back, prevented you from taking action, and kept you from sticking to a plan.
You will leave this program with a much deeper understanding of yourself and what drives you, stops you, and how to be successful in anything you wish to pursue.
Q: Why 30 Days...?
A: Anything shorter and the change can often be short-lived. Anything longer and the pressure of being in “challenge mode” sets in and people quit because of it. 21 days is the sweet spot where these new changes can become a habit...and ultimately a lifestyle!
What do I get with the program?
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Full detailed flexible meal plan packed with awesome recipes you’ll want to make over and over again
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14 workouts you can do entirely at home with no equipment
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Me in your inbox every single day addressing the mental challenges that have kept you from being successful or sustaining success in the past
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A new outlook on what’s possible in your life that extends far beyond food and weight loss (I’m incorporating a lot of components of life coaching into this program)
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Average weight loss will be 8-10 pounds in 21 days if you follow the program
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New levels of confidence that’ll have you feeling you can dominate any area of your life you choose!
I’m in. Can my friend join?
Yes! And in fact, I will credit you 50% off your challenge fee per referral. So, if you have two friends join, your program is free!
*Referrals may not already be part of The Remedy Wellness Coaching Community.
When does it start?
Start anytime! You will have all the materials you need once you sign up - so you can fully prepare and start right away.
Q: I work full time and can’t commit to being anywhere at a specific time, can I still join?
A: Yes!! This challenge is flexible, you don’t need to be anywhere at a specific time, just fit it into your life wherever and whenever you can.
Q: What am I gaining from joining this challenge?
A: Daily accountability, a boost of motivation, a sense of community - you’ll celebrate some amazing wins and gain some positive momentum.
Q: What is the cost?
A: $137
Q: Why isn’t it free?
A: Most people don’t value or put effort into things they don’t pay for (myself included!). I want you to get the most out of this challenge, because I know how it can change your life. And I know in order for that to happen you must invest in yourself.
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I know you are questioning whether or not now is the time you can be successful. You want to make a change...but you’re afraid of giving up, or failing & starting all over again...sure, this might happen...but you don't know unless your try and make the change...
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The time is NOW!