Hello...

I'm Jane...the face behind

The Remedy!

If you're looking for ways to be more healthy - in your body, your mind & just on the daily...then you are in the right place! I will help you finally find your unique road map to lasting health & wellness...

one day, one recipe...

one remedy at a time.

.

about

the remedy...

a road map to living a healthy, nourished, joy-filled life...

ditch the diet culture...

find food freedom & body love...

Disclaimer: While I am a OHYA-500 hour certified yoga teacher, I am not a certified nutritionist or dietician or a personal trainer.

All opinions shared are my own. Please consult a physician before making any changes in your diet or fitness regimen.

recipes

food as therapy

nourish your body with

recipes inspired to satisfy

all your cravings

put you on the path to

food freedom!

the goods

wellness

mindset is everything...

find your inspiration here!

inspo!

all the remedies

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