Sun-Dried Tomato & Sardine Pasta

A super easy & delish recipe to whip up when the pasta craving strikes! It packs a rich flavor profile - guaranteed to please your tastebuds...AND a huge protein punch with Sardines.

What you'll need:

• ½ cup extra virgin olive oil

• ⅓ cup onion, finely diced

• 3 cloves garlic, sliced

• 1 can sardines, finely chopped

• 1 tbsp capers

• ¼ cup sun-dried tomatoes

• ¼ cup parsley

• 4 servings whole wheat or brown rice spaghetti (about 4 cups when cooked) OR any Gluten-Free pasta, like Banza 0r Capellos

What you'll do:

• Cook the pasta according to the instructions on the box.

• Once cooked, drain and cool with a little running water. Drain again really well.

• Next, preheat a large pan on medium heat and add ¼ cup of olive oil.

• Add onion and garlic.

• Sauté, stirring regularly until lightly browned.

• Add the sardines, capers, sun-dried tomatoes, remaining olive oil, and parsley.

• Stir well.

• Finally, add the pasta. Stir very well and serve immediately.

• Store leftovers in fridge for 1-2 days...

Enjoy!