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Hello...
I'm Jane...the face behind
The Remedy!
If you're looking for ways to be more healthy - in your body, your mind & just on the daily...then you are in the right place! I will help you finally find your unique road map to lasting health & wellness...
one day, one recipe...
one remedy at a time.
.
about
the remedy...
a road map to living a healthy, nourished, joy-filled life...
ditch the diet culture...
find food freedom & body love...
Disclaimer: While I am a OHYA-500 hour certified yoga teacher, I am not a certified nutritionist or dietician or a personal trainer.
All opinions shared are my own. Please consult a physician before making any changes in your diet or fitness regimen.
recipes
food as therapy
nourish your body with
recipes inspired to satisfy
all your cravings
&
put you on the path to
food freedom!
all the remedies
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