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Hello... I'm Jane...the face behind The Remedy! 

If you're looking for ways to be more healthy - in your body, your mind & just on the daily...then you are in the right place! I will help you finally find your unique road map to lasting health & wellness... one day, one recipe... one remedy at a time. .

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about
the remedy...

a road map to living a healthy, nourished, joy-filled life...

ditch the diet culture...

find food freedom & body love...

Disclaimer: While I am a OHYA-500 hour certified yoga teacher, I am not a certified nutritionist or dietician or a personal trainer.

All opinions shared are my own. Please consult a physician before making any changes in your diet or fitness regimen.

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Recipe Vault

food is medicine... nourish your body with recipes inspired to satisfy all your cravings & put you on the path to food freedom!

Remedy Reset Programs 

Tired of not feeling your best? 

Let's talk about your health...

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wellness

mindset is everything... ​ find your inspiration here!

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