Hello...

I'm Jane...the face behind

The Remedy!

If you're looking for ways to be more healthy - in your body, your mind & just on the daily...then you are in the right place! I will help you finally find your unique road map to lasting health & wellness...

one day, one recipe...

one remedy at a time.

.

about

the remedy...

a road map to living a healthy, nourished, joy-filled life...

ditch the diet culture...

find food freedom & body love...

Disclaimer: While I am a OHYA-500 hour certified yoga teacher, I am not a certified nutritionist or dietician or a personal trainer.

All opinions shared are my own. Please consult a physician before making any changes in your diet or fitness regimen.

recipes

food as therapy

nourish your body with

recipes inspired to satisfy

all your cravings

&

put you on the path to

food freedom!

the goods

wellness

mindset is everything...

find your inspiration here!

inspo!

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