Fresh Lemon Berry Chia Seed Pudding


Have you tried making chia seed pudding? It's a great way to easily get all the benefits of chia seeds.


Chia Seed Pudding

Takes just a few minutes to prepare & it's packed with protein & nutrients for a quick, on-the-go breakfast treat. I


I am loving these for dessert or an afternoon snack, too! 💕


Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron and calcium.


A 28-gram, or 1-ounce serving of chia seeds also contains 5.6 grams of protein.


Enjoy! 🍋


What you’ll need:

  • 4 TBSP chia seeds

  • 2 TBSP Greek yogurt , or coconut yogurt (optional)

  • 1/2 cup unsweetened almond milk, or coconut milk

  • Squeeze of lemon juice

  • 1/2 cup fresh berries

  • 1 Tbsp natural vanilla extract

  • 1 Tbsp pure maple syrup, or raw honey

What to do:

In a median jar or medium bowl, stir all ingredients together until well combined.


Pour the mixture into an airtight container and refrigerate, covered for 3-5 hours (or overnight).


Spoon the pudding into a small bowl and top with fresh berries or other desired toppings like nuts, cacoa nibs or coconut flakes…and a pinch of sea salt!


Enjoy! 🍋



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